DOWNLOADS / PDF / EMAIL REQUIRED
REACTION-TIME TEST
Use a buddy-based observation sheet to notice changes in foot placement, balance and control.
COMPLIMENTARY / PDF / EMAIL REQUIRED
MAKE IT YOURS.
The PDF includes partner-led cues, directional foot placement, single-leg observations and a sheet for comparing a fresh baseline with a later check.
ACCESS & REQUIREMENTS.
TURN THE TOOL INTO PREPARATION.
A tool can organize the information. Coaching helps you decide what to do with it. Custom training plans and gear/pack optimization are included in coaching packages, with the scope agreed during consultation.
DISCUSS YOUR PREPARATION